Episodes

The start of Spring Training has produced some expected and some very unexpected stories. We're breaking them down in order of those covered the most while asking what in the world Andrew Benintendi is talking about in "30 Mi...

Chris Getz learns that Luisangel Acuna is not a switch hitter. Major League Baseball cracks down on base coaches.. Will Venable pushes competition. We question why beer in the dugout is a bad thing in "30 Minutes of Sox!" Vid...

As pitchers and catchers report an old friend rfeturns to the rotation. Erick Fedde signs for one year and Chris Getz is hoping for the 177 innings and effective pitching Fedde provided in 2024. Can the White Sox get him back...

It as been a busy week or so and there are a few White Sox stories we may have missed. Catch up with us and ponder if that final key piece of the offseason plan (that you may or may not like) is around the corner. Plus, the S...

James Fox of FutureSox reports from SoxFest 2026 as the White Sox finished this past weekend one key player away from a solid offseason. Wait...what's that we're saying?! You heard it right. The White Sox have one more key po...

In 2024 the White Sox commissioned a biometric study to identify adjustments that could make better hitters. The results shared with them a year ago has the potential help develop better hitters, identify draft targets and fi...

Chris Getz spent some of that Luis Robert Jr money right away by bringing in free agent bullpen arm Seranthony Domínguez. Is the presumed closer for the White Sox the best option? The answer may surprise you. While starting p...

Luisangel Acuna (and Truman Pauley) come over from the Mets for Luis Robert Jr. The main story is about a player who never became what was promised being dealt for a prospect with his own promise. The other story tells you a ...

A recent ESPN article says that the White Sox have nothing left to do this offseason. We disagree. Hear what still needs to happen for Chris Getz to hold his head high come March and why there is still time to truly improve t...

The guys discuss a new analytical approach from the White Sox front office and ask if that's why the team seems to be hyping Jarred Kelenic this week. Sure he has a new swing, but is that enough to prevent another outfielder ...

Sports is better with rivalries, and the Bears should be an example for a young White Sox team. We talk about the best rivalry years for the White Sox and why 2026 could be a season where a new one begins. Plus, a new list of...

The battle for a spot in the starting rotation will have a lot of participants this Spring. Young position players have guys right behind them who will be pushing for their job. The White Sox are creating competition on their...

Some obvious needs exist in the current White Sox roster, and they specifically change depending on how the team views individual roles in 2026. We take a crack at how to best use the current roster and what additions make se...

The White Sox took another swing at the Japanese Free Agent Market, but missed this time. The good news, though, is that they seem like buyers still when it comes to another rotation arm and much more. Plus, the hodgepodge of...

The White Sox are starting to get some national buzz as a team expected to be much better. What do you believe? We sort through the possibility, probability and expectations for some of their key players in "30 Minutes of Sox...

After another addition in the form of Sean Newcomb, the White Sox have signalled they have plans this off-season to improve and mold this team into a winner. Not so much a World Series contender yet, but there is a push for i...

The White Sox spent $34,000,000 on 1B Munetaka Murakami and surprised everyone. We break down the young international star to project what the south side will see from him in 2026. We're also looking at the unique process rev...

If you could ask for one thing for Christmas, what White Sox move would it be? We shoot for the moon with an idea that isn't as crazy as most would think. Plus, Chris Getz adds to his front office again! Video version now ava...

Boston wants Kyle Teel back, but the White Sox aren't interested. Is there a price they would consider? Multiple teams are interested in Luis Robert Jr. Will the feelings of two billionaires impact where he ultimately ends up...

No big acquisition, but the White Sox got the #1 Draft pick and two high-potential pitchers in the Rule 5 Draft. James Fox of FutureSox tells us about the new guys, that draft pick and the names linked to the White Sox in fre...

All eyes in the baseball world are on The Winter Meetings, but don't expect a big splash rom the White Sox. That doesn't mean a trade or signing won't happen. We try to imagine how GM Chris Getz is approaching these meetings ...

The White Sox front office made a free agent signing that signals a trend. LHP Anthony Kay will join the rotation after having a really good year overseas. We're here to tell you what the deal says about off-season direction ...

Take a look at some logical Rule 5 Draft choices the White Sox could consider, and some players we would pass on. We think Jerry Reinsdorf should be paying attention as The Pope continues to live his best White Sox fandom lif...

After former White Sox pitcher Dylan Cease lands the first big contract for starters, we break down why it wasn't more and what the White Sox should be looking for as an alternative to big ticket free agents. A few hidden gem...